Just Food For Thought

Tuesday, October 7, 2014

 Lacto-Fermented Apple Salsa, Yield: 1 quart

½ cup filtered or non-chlorinated water
2 tablespoons honey
2 tablespoons whey (optional but useful, directions for how to make whey are below)*
1...
Recipes
Friday, September 26, 2014

Panzanella

  •  6 tablespoons extra-virgin olive oil
  • 3 cups ½-inch cubes sourdough bread (with crust)
  • 2 tablespoons balsamic vinegar or red wine vinegar
  • 4 medium tomatoes (about 1 ½ pounds), cut into wedges
  • 4 medium cucumbers, peeled, seeded and diced
  • 1 small red onion, thinly sliced
  •  ¼ cup pitted Kalamata olives, coarsely chopped
  • ½ cup fresh basil leaves, torn
  • 2 tablespoons capers, rinsed
  • ...
Recipes